Server Count
3,560 
Kai Wellness Companion
BOT
3,560 Servers 0 Votes
3,560 Servers 0 Votes
Kai is your AI wellness companion, with you for happier, calmer and more meaningful days.
# KAI WELLNESS COMPANION
Feel more empowered. Less stressed. Happier.
A personal wellness companion, with you anytime, anywhere.
Kai was born out of a deeply felt understanding that we are all on a journey for happier life and that we all struggle.
How does it work?
Kai is an AI-powered, personal companion designed to help you have happier days, build resilient mental health and ease anxiety, depression, sleeping disorders, healthier relationships, cope with PTSD, self-harm, sleeping difficulties and many other psychological stressors by integrating wellness tools, techniques and exercises according to the Acceptance Commitment Therapy ACT model.
More on the website:
https://kai.ai/
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